{"id":2,"date":"2016-11-02T01:09:10","date_gmt":"2016-11-02T06:09:10","guid":{"rendered":"http:\/\/orleans.workspace.capitalwebdesign.ca\/?page_id=2"},"modified":"2024-02-25T17:49:54","modified_gmt":"2024-02-25T22:49:54","slug":"aylmer-martial-arts-kickboxing-mma","status":"publish","type":"page","link":"https:\/\/aylmer.patenaudemartialarts.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2sf9s-365428e508bbf790cd690cf39d2b31da\">\n.avia-section.av-2sf9s-365428e508bbf790cd690cf39d2b31da .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/aylmer.patenaudemartialarts.com\/wp-content\/uploads\/sites\/7\/2016\/11\/franchise_header.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-2sf9s-365428e508bbf790cd690cf39d2b31da .av-section-color-overlay{\nopacity:0.5;\nbackground-image:url(https:\/\/aylmer.patenaudemartialarts.com\/wp-content\/themes\/enfold\/images\/background-images\/wool-diagonal-for-dark-background.png);\nbackground-repeat:repeat;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-2sf9s-365428e508bbf790cd690cf39d2b31da header_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_three_fifth  avia-builder-el-first  avia-full-stretch av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-50 av-height-50  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='50' data-av_min_height_opt='50'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner header_color avia-full-stretch'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2pubo-ec604d6cd740318ddd6ea5cc94469806\">\n.flex_column.av-2pubo-ec604d6cd740318ddd6ea5cc94469806{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2pubo-ec604d6cd740318ddd6ea5cc94469806 av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2nakm-794e084669a028371dd2eca6a4346208\">\n#top .av-special-heading.av-2nakm-794e084669a028371dd2eca6a4346208{\npadding-bottom:10px;\ncolor:#ffffff;\nfont-size:55px;\n}\nbody .av-special-heading.av-2nakm-794e084669a028371dd2eca6a4346208 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2nakm-794e084669a028371dd2eca6a4346208 .av-special-heading-tag{\nfont-size:55px;\n}\n.av-special-heading.av-2nakm-794e084669a028371dd2eca6a4346208 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-2nakm-794e084669a028371dd2eca6a4346208 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2nakm-794e084669a028371dd2eca6a4346208 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2nakm-794e084669a028371dd2eca6a4346208 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2nakm-794e084669a028371dd2eca6a4346208 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-2  avia-builder-el-no-sibling  stroke_black av-thin-font av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Welcome to <strong>Aylmer Martial Arts<\/strong><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2lnmy-f7759c7317e27975e0738d893cac5608\">\n.flex_column.av-2lnmy-f7759c7317e27975e0738d893cac5608{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2lnmy-f7759c7317e27975e0738d893cac5608 av_three_fifth  avia-builder-el-3  el_after_av_section  el_before_av_two_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-94hc-6bce7e77ddd890f34259dd7cc27f1921\">\n#top .hr.hr-invisible.av-94hc-6bce7e77ddd890f34259dd7cc27f1921{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-94hc-6bce7e77ddd890f34259dd7cc27f1921 hr-invisible  avia-builder-el-4  el_before_av_textblock  avia-builder-el-first  hide_mobile'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-2g5z4-029775d8d0597150d301a55cb6a9b7bd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h1 style=\"text-align: center;\">The best Aylmer Martial Arts Kickboxing &amp; MMA School!<\/h1>\n<div>\n<p class=\"lead\" style=\"text-align: center;\">Come improve your fitness, confidence, discipline and focus.<\/p>\n<p>With over 40 years of experience, Patenaude Martial Arts is considered the first Kung-Fu based martial arts school in\u00a0Gatineau. One thing we&#8217;ve demonstrated throughout the years operating 21 locations in Canada and teaching thousands of students is&#8230;<\/p>\n<p style=\"text-align: center;\"><strong>We <span style=\"text-decoration: underline;\">really<\/span> love teaching Martial Arts<\/strong><\/p>\n<p>We offer classes for children and students of all ages. Most of our programs emphasize physical fitness and self development, as well as teaching you self-defence skills in specific fields: kickboxing, MMA, weapon training and more.<\/p>\n<h2 style=\"text-align: center;\">Kickboxing &amp; Mixed Martial Arts Training in Aylmer<\/h2>\n<\/div>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2fqfe-5b7baedab5f72532ce6f3adf4a3f1b6e\">\n.flex_column.av-2fqfe-5b7baedab5f72532ce6f3adf4a3f1b6e{\nborder-radius:0px 0px 0px 0px;\npadding:15px 25px 0px 25px;\nbackground-color:#000000;\n}\n<\/style>\n<div  class='flex_column av-2fqfe-5b7baedab5f72532ce6f3adf4a3f1b6e av_two_fifth  avia-builder-el-6  el_after_av_three_fifth  el_before_av_one_fifth  flex_column_div  '     ><section  class='av_textblock_section av-8i9m-c2e9528e4cbe7900e4342bb2bd663298 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Free 7 Day Training Pass!<\/span><\/h3>\n<\/div><\/section><br \/>\n<\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1zcuy-e6d12d9c238a6621c9eaed360b36f3a1\">\n.flex_column.av-1zcuy-e6d12d9c238a6621c9eaed360b36f3a1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1zcuy-e6d12d9c238a6621c9eaed360b36f3a1 av_one_fifth  avia-builder-el-9  el_after_av_two_fifth  el_before_av_three_fifth  first flex_column_div av-zero-column-padding  '     ><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ynwm-56b1aef0776350ff03ad1725a188e792\">\n.flex_column.av-1ynwm-56b1aef0776350ff03ad1725a188e792{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1ynwm-56b1aef0776350ff03ad1725a188e792 av_three_fifth  avia-builder-el-10  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div av-zero-column-padding  '     ><div  class='avia-testimonial-wrapper av-6tdy-d8c112fdefd7d6f71edc00b9798a80a9 avia-grid-testimonials avia-grid-1-testimonials avia_animate_when_almost_visible' >\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-1sjae-7e6fea8840c0698be2adeadd9bd7fb07 avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_full'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-image'  itemprop=\"image\" ><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" src=\"https:\/\/aylmer.patenaudemartialarts.com\/wp-content\/uploads\/sites\/7\/2017\/03\/best-martial-arts-mma-kickboxing-school-aylmer-180x180.jpeg\" class=\"attachment-square size-square\" alt=\"\" \/><\/div><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">&#8220;Patenaude Martial Arts Aylmer is the BEST Kickboxing and MMA School in Aylmer\u00a0Quebec, period. I should know, PMA Patenaude Martial Arts Aylmer helped me win the Golden Belt in Myanmar!&#8221;<\/span><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Dave \"The Nomad\" Leduc<\/strong><span  class='avia-testimonial-subtitle '  itemprop=\"jobTitle\" >Lethwei Open Weight World Champion<\/span><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1qlcw-ea112e6e680fcee7df8df151dba011fc\">\n.flex_column.av-1qlcw-ea112e6e680fcee7df8df151dba011fc{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1qlcw-ea112e6e680fcee7df8df151dba011fc av_one_fifth  avia-builder-el-12  el_after_av_three_fifth  el_before_av_one_third  flex_column_div av-zero-column-padding  '     ><\/div>\n<div class='flex_column_table av-1ocz0-0aaa04b95e9866ea7f10d1e46799061b sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ocz0-0aaa04b95e9866ea7f10d1e46799061b\">\n.flex_column.av-1ocz0-0aaa04b95e9866ea7f10d1e46799061b{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:5px 5px 5px 5px;\npadding:20px 20px 20px 20px;\nbackground-color:#fcfcfc;\n}\n<\/style>\n<div  class='flex_column av-1ocz0-0aaa04b95e9866ea7f10d1e46799061b av_one_third  avia-builder-el-13  el_after_av_one_fifth  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1nil4-c222d1844ee23fdb83e071368fd669b4\">\n.avia-image-container.av-1nil4-c222d1844ee23fdb83e071368fd669b4 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1nil4-c222d1844ee23fdb83e071368fd669b4 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1nil4-c222d1844ee23fdb83e071368fd669b4 av-styling- avia-align-center  avia-builder-el-14  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-112 avia-img-lazy-loading-not-112 avia_image ' src='https:\/\/aylmer.patenaudemartialarts.com\/wp-content\/uploads\/sites\/7\/2016\/11\/Womens-Fitness-320x214.jpg' alt='Fitness Programs - Patenaude Martial Arts' title='Fitness Programs - Patenaude Martial Arts'  height=\"214\" width=\"320\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1lahs-4c5978602bb4c1f2938176044ed45b44 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Health &amp; Fitness<\/h2>\n<p style=\"text-align: center;\">Overall fitness is too important to ignore, and most martial art schools fail in this area. No matter which program you choose: Self-Defense\/Kung-Fu or MMA\/Sanshou Program, we\u2019ve made sure to implement a solid fitness training program that is specific and complimentary to both these programs.<\/p>\n<div  class='avia-button-wrap av-1jjeo-aa812849d48615524228fbdf089681fa-wrap avia-button-center  avia-builder-el-16  avia-builder-el-no-sibling '><a href='https:\/\/patenaudemartialarts.com\/programs\/health-fitness\/'  class='avia-button av-1jjeo-aa812849d48615524228fbdf089681fa av-link-btn avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Learn more at patenaudemartialarts.com\"><span class='avia_iconbox_title' >Learn more at patenaudemartialarts.com<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue835' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1gltu-91279b14f035d3463841a02b6a34d530\">\n.flex_column.av-1gltu-91279b14f035d3463841a02b6a34d530{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\nbackground-color:#fcfcfc;\n}\n<\/style>\n<div  class='flex_column av-1gltu-91279b14f035d3463841a02b6a34d530 av_one_third  avia-builder-el-17  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1dl20-f3d56154b7fe2a60313b499cf08dc50f\">\n.avia-image-container.av-1dl20-f3d56154b7fe2a60313b499cf08dc50f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1dl20-f3d56154b7fe2a60313b499cf08dc50f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1dl20-f3d56154b7fe2a60313b499cf08dc50f av-styling- avia-align-center  avia-builder-el-18  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-108 avia-img-lazy-loading-not-108 avia_image ' src='https:\/\/aylmer.patenaudemartialarts.com\/wp-content\/uploads\/sites\/7\/2016\/11\/Grappling-Seminar-320x214.jpg' alt='Grappling Seminars - Patenaude Martial Arts' title='Grappling Seminars - Patenaude Martial Arts'  height=\"214\" width=\"320\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1byd8-3a74cb64fd7694d2f99da3da346f59df '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Kickboxing\/MMA<\/h2>\n<p style=\"text-align: center;\">Whether you intend to compete, or are just a fan of the sport, here you\u2019ll find the best conditioning drills, techniques and principles to be successful in kickboxing or MMA. We have spent over 21 years developing advanced techniques from strikes to footwork, sparring to submissions.<\/p>\n<div  class='avia-button-wrap av-19v2o-c145ab98959896f17f67b11ffcd89f44-wrap avia-button-center  avia-builder-el-20  avia-builder-el-no-sibling '><a href='https:\/\/patenaudemartialarts.com\/programs\/kickboxing-mma\/'  class='avia-button av-19v2o-c145ab98959896f17f67b11ffcd89f44 av-link-btn avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Learn more at patenaudemartialarts.com\"><span class='avia_iconbox_title' >Learn more at patenaudemartialarts.com<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue835' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4gyi-2770195b186de2ff1331d2d27629b925\">\n.flex_column.av-4gyi-2770195b186de2ff1331d2d27629b925{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\nbackground-color:#fcfcfc;\n}\n<\/style>\n<div  class='flex_column av-4gyi-2770195b186de2ff1331d2d27629b925 av_one_third  avia-builder-el-21  el_after_av_one_third  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-16686-ad91b4b59c85584a68ea496011e452f6\">\n.avia-image-container.av-16686-ad91b4b59c85584a68ea496011e452f6 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-16686-ad91b4b59c85584a68ea496011e452f6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-16686-ad91b4b59c85584a68ea496011e452f6 av-styling- avia-align-center  avia-builder-el-22  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-110 avia-img-lazy-loading-not-110 avia_image ' src='https:\/\/aylmer.patenaudemartialarts.com\/wp-content\/uploads\/sites\/7\/2016\/11\/Adult-Kung-Fu-Classes.jpg' alt='Adult Kung-Fu Classes - Patenaude Martial Arts' title='Adult Kung-Fu Classes - Patenaude Martial Arts'  height=\"214\" width=\"320\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-13una-797dc242a7e8187c983b30a3ad3ac8af '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Self Defence\/Kung-Fu<\/h2>\n<p style=\"text-align: center;\">The ability to defend yourself or your loved ones when it counts is a skill everyone should seek to master. With over 30 years of experience we\u2019ve designed breakthrough ways of quickly grasping new concepts or techniques, so you can spend your time enjoying the training, instead of being frustrated by it.<\/p>\n<div  class='avia-button-wrap av-11lt0-6d06e298dbb1a327127b4f532ed5477a-wrap avia-button-center  avia-builder-el-24  avia-builder-el-no-sibling '><a href='https:\/\/patenaudemartialarts.com\/programs\/self-defence-kung-fu\/'  class='avia-button av-11lt0-6d06e298dbb1a327127b4f532ed5477a av-link-btn avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Learn more at patenaudemartialarts.com\"><span class='avia_iconbox_title' >Learn more at patenaudemartialarts.com<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue835' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-zyqc-4242c5eb0738d2e89d048f07df419234\">\n#top .hr.hr-invisible.av-zyqc-4242c5eb0738d2e89d048f07df419234{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-zyqc-4242c5eb0738d2e89d048f07df419234 hr-invisible  avia-builder-el-25  el_after_av_one_third  el_before_av_one_third  hide_mobile'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-x0s6-7e85f288c01f150212ccb9ac82a786cb sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-x0s6-7e85f288c01f150212ccb9ac82a786cb\">\n.flex_column.av-x0s6-7e85f288c01f150212ccb9ac82a786cb{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\nbackground-color:#fcfcfc;\n}\n<\/style>\n<div  class='flex_column av-x0s6-7e85f288c01f150212ccb9ac82a786cb av_one_third  avia-builder-el-26  el_after_av_hr  el_before_av_one_third  first flex_column_table_cell av-equal-height-column av-align-top  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-w4fg-4248fbf8fa9902974e309cd559c78e76\">\n.avia-image-container.av-w4fg-4248fbf8fa9902974e309cd559c78e76 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-w4fg-4248fbf8fa9902974e309cd559c78e76 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-w4fg-4248fbf8fa9902974e309cd559c78e76 av-styling- avia-align-center  avia-builder-el-27  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-116 avia-img-lazy-loading-not-116 avia_image ' src='https:\/\/aylmer.patenaudemartialarts.com\/wp-content\/uploads\/sites\/7\/2016\/11\/Patenaude-Martin-320x214.jpg' alt='Self Development Programs - Patenaude Martial Arts' title='Self Development Programs - Patenaude Martial Arts'  height=\"214\" width=\"320\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-t44k-b8d66348fd2e3f91244a76f068605cfa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Weapon Training<\/h2>\n<p style=\"text-align: center;\">If the weapon training available in the Self-Defence\/Kung-Fu programs aren\u2019t sufficient to you, we offer exclusive expertise classes on this important subject. Specialize in weapons such as the Bo Staff, Karambit, Kubotan and more!<\/p>\n<div  class='avia-button-wrap av-2pc8-1807db8c77f7a1253985c2f2030ad57f-wrap avia-button-center  avia-builder-el-29  avia-builder-el-no-sibling '><a href='https:\/\/patenaudemartialarts.com\/programs\/weapon-training\/'  class='avia-button av-2pc8-1807db8c77f7a1253985c2f2030ad57f av-link-btn avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Learn more at patenaudemartialarts.com\"><span class='avia_iconbox_title' >Learn more at patenaudemartialarts.com<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue835' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-pjui-b121049fd53047ba4d6702fbc46b4578\">\n.flex_column.av-pjui-b121049fd53047ba4d6702fbc46b4578{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\nbackground-color:#fcfcfc;\n}\n<\/style>\n<div  class='flex_column av-pjui-b121049fd53047ba4d6702fbc46b4578 av_one_third  avia-builder-el-30  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m1ze-a26e1314423df70df69300af04aa5dd0\">\n.avia-image-container.av-m1ze-a26e1314423df70df69300af04aa5dd0 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-m1ze-a26e1314423df70df69300af04aa5dd0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m1ze-a26e1314423df70df69300af04aa5dd0 av-styling- avia-align-center  avia-builder-el-31  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-118 avia-img-lazy-loading-not-118 avia_image ' src='https:\/\/aylmer.patenaudemartialarts.com\/wp-content\/uploads\/sites\/7\/2016\/11\/Kids-Martial-Arts-320x214.jpg' alt='Programs for Children - Patenaude Martial Arts' title='Programs for Children - Patenaude Martial Arts'  height=\"214\" width=\"320\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-leqq-53570479c2be8210b3c073277180b71d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Training for Kids<\/h2>\n<p style=\"text-align: center;\">We have over 35 years of experience working with kids, helping them develop confidence, independence and self-control. Our instructors are patient and specially trained to ensure your children become the best they can be!<\/p>\n<div  class='avia-button-wrap av-j6ne-4ea4e8f3a4ca361e55f56121c878c236-wrap avia-button-center  avia-builder-el-33  avia-builder-el-no-sibling '><a href='https:\/\/patenaudemartialarts.com\/programs\/training-for-kids\/'  class='avia-button av-j6ne-4ea4e8f3a4ca361e55f56121c878c236 av-link-btn avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Learn more at patenaudemartialarts.com\"><span class='avia_iconbox_title' >Learn more at patenaudemartialarts.com<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue835' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div>\n<div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1no4-ef5f98c68dc8ce9ac035b585abd9e14a\">\n.flex_column.av-1no4-ef5f98c68dc8ce9ac035b585abd9e14a{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\nbackground-color:#fcfcfc;\n}\n<\/style>\n<div  class='flex_column av-1no4-ef5f98c68dc8ce9ac035b585abd9e14a av_one_third  avia-builder-el-34  el_after_av_one_third  el_before_av_section  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-e9ww-ecd355f141de828b217d55c6270ca114\">\n.avia-image-container.av-e9ww-ecd355f141de828b217d55c6270ca114 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-e9ww-ecd355f141de828b217d55c6270ca114 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-e9ww-ecd355f141de828b217d55c6270ca114 av-styling- avia-align-center  avia-builder-el-35  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-114 avia-img-lazy-loading-not-114 avia_image ' src='https:\/\/aylmer.patenaudemartialarts.com\/wp-content\/uploads\/sites\/7\/2016\/11\/Patenaude-Family-320x214.jpg' alt='Meditation - Patenaude Martial Arts' title='Meditation - Patenaude Martial Arts'  height=\"214\" width=\"320\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-cdm0-8bc7a17bcc2ef2059fb996f6f9c116c6 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Self Development<\/h2>\n<p style=\"text-align: center;\">In the end we all want happier, more fulfilling lives.\u00a0Martial arts training is the perfect tool to accomplish that, hence why we offer something unique to our martial art training, and ensure our students can be proud of themselves.<\/p>\n<div  class='avia-button-wrap av-9wxs-6988c1a51305e7c540c70ab3153ff2fc-wrap avia-button-center  avia-builder-el-37  avia-builder-el-no-sibling '><a href='https:\/\/patenaudemartialarts.com\/programs\/self-development\/'  class='avia-button av-9wxs-6988c1a51305e7c540c70ab3153ff2fc av-link-btn avia-icon_select-yes-right-icon avia-size-medium avia-position-center av-icon-on-hover avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Learn more at patenaudemartialarts.com\"><span class='avia_iconbox_title' >Learn more at patenaudemartialarts.com<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue835' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8axg-892072d0cb3a29f935bba2415ea222e3\">\n.avia-section.av-8axg-892072d0cb3a29f935bba2415ea222e3 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/aylmer.patenaudemartialarts.com\/wp-content\/uploads\/sites\/7\/2016\/11\/Patenaude-Kick.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-8axg-892072d0cb3a29f935bba2415ea222e3 .av-section-color-overlay{\nopacity:0.5;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-8axg-892072d0cb3a29f935bba2415ea222e3 alternate_color avia-section-no-padding avia-no-border-styling  avia-builder-el-38  el_after_av_one_third  avia-builder-el-last  hide_bg_mobile av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-custom av-height-custom  container_wrap fullsize'  data-section-bg-repeat='no-repeat' data-av_minimum_height_px='390'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner alternate_color avia-full-stretch'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' style='height:390px'><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-5ysk-c74c63e377b4642320e8cbd90d7bf2a3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 class=\"stroke_black\" style=\"text-align: center;\">Come discover your potential<\/h2>\n<h3 class=\"stroke_black\" style=\"text-align: center;\">You&#8217;ll get 7 FREE days of no-obligation training<br \/>\nWe guarantee you&#8217;ll love it!<\/h3>\n<p style=\"text-align: center;\"><div  class='avia-button-wrap av-3lnu-a70c0e36228f04262b6e01790221c912-wrap avia-button-center  avia-builder-el-40  avia-builder-el-no-sibling  round-button'><a href='https:\/\/aylmer.patenaudemartialarts.com\/en\/aylmer-martial-arts-kickboxing-mma\/free-pass-aylmer-martial-arts-kickboxing-mma-school\/'  class='avia-button av-3lnu-a70c0e36228f04262b6e01790221c912 av-link-btn avia-icon_select-yes-left-icon avia-size-large avia-position-center avia-color-theme-color'   aria-label=\"Claim your FREE 7 day pass\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue80c' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Claim your FREE 7 day pass<\/span><\/a><\/div><\/p>\n<\/div><\/section>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>AYLMER MARTIAL ARTS KICKBOXING MMA AYLMER MARTIAL ARTS AYLMER KICKBOXING AYLMER MMA BY PATENAUDE KUNG FU<\/title>\n<meta name=\"description\" content=\"MARTIAL ARTS KICKBOXING &amp; 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